Yoga to the Rescue – Feel Good from Head to Toe

Yoga to the Rescue – Feel Good from Head to Toe

Name Product: Yoga to the Rescue – Feel Good from Head to Toe
Size: 371 MB
COST: $14.99= Your Free
Author: Acacia, James Wvinner, Desirée Rumbaugh
Information:

Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt.

Anusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desirée explains exactly how to do the poses for maximum benefit. With the help of fellow Anusara teacher Andrew Rivin, she also shows you modifications to make them easier or more challenging.

Look also other Yoga lessons:

Chakras – The Psychic Centers of Yoga and Tantra

Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy

Kundalini Yoga – A Journey through the Chakras

Gurutej Kaur: Chakra Yoga for Mental Clarity

Maya Fiennes – Kundalini Yoga: A Journey through the Chakras: Volume 1-7

Yoga Meltdown

Ashtanga Yoga: Intermediate Series

Ashtanga Yoga: Primary Series

Introduction to Ashtanga Yoga

Yoga Tune Up – Post Athletic Stretch Routines

Yogalates: Total Body Toner

Yogalates 8: Dynamic Weight Loss

Exhale Core Fusion – Energy Flow Yoga

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yoga for Cancer

Yoga Tune Up QuickFix Rx – Upper Body Series

Yoga Tune Up QuickFix Rx – Lower Body Series

Element: Yoga for Weight Loss

Fit Body Yoga

The Eight Movements of Yantra Yoga: An Ancient Tibetan Tradition

Yoga Booty Ballet Live: Cardio Cabaret, Burlesque Style!

Yoga Booty Ballet Live – Go Go

Yoga Booty Ballet Live: Hip Hop Abs

Yoga Booty Ballet: Live – Body Sculpting Bollywood Style

Prenatal Yoga with Shiva Rea

Anatomy for Yoga with Paul Grilley

Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow – 4 Volume Gift Set

Tony Sanchez – Yoga Challenge – Hatha Yoga (Vol 1-4)

Yoga Journal – Complete Home Practice

Scott Sonnon – Forward Pressure: The Yang of Yoga

X-Tremely Fun: Power Yoga & Stretching

Yin Yoga – Kim Eng

Rodney Yee – Power Yoga Total Body

The Ultimate Yogi with Travis Eliot

Prenatal & Postnatal Yoga

Fluid Power Vinyasa Flow Yoga

Better Sex Through Yoga 2: Intermediate

Yoga for Your Pregnancy

Prenatal Yoga with Desi Bartlett

Yoga for Pregnancy with Nicole Croft

Baby & Mom Pre-Natal Yoga

Yoga Trance Dance

Creative Core Abs

Surf Yoga Soul – The Ulimate Flow Yoga Practice

Yoga: Short And Sweet

A.M. Energy: Morning Practices

Daily Energy – Vinyasa Flow Yoga

Conquer Your Depression With The Power of Yoga & Meditation

Yoga Burn

Spiritual Nutrition for Yoga & Liberation

Fat Free Yoga – Total Tune-Up

Kundalini Yoga – The Body Electric All-In-One Workout With Ana Brett and Ravi Singh

Yoga Bliss Hips – Kundalini Yoga

Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free!

Mayo Clinic – Wellness Solutions for Insomnia

Relaxation & Breathing for Meditation

Kundalini Yoga – Cardio, Stretch, & Strengthen

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis

Yoga for the Rest of Us with Peggy Cappy: Back Care Basics

Yoga to the Rescue for Neck & Shoulders

[center][img]http://filetut.com/images/d.png[/img] [code] http://filetut.com/2plzer3jlyre/Yo.Re.fr.He.To.rar.html
[/code] [b][color=red]Purchase premium accounts in order to enjoy unlimited downloads with resuming support
***If link dead, please leave a message, we will update immediately***[/color][/b][/center]