Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga [repost]

Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga [repost]

Name Product: Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga [repost] Size: 598 MB
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Author: Peggy Cappy
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Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.

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