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Udemy – Sports Coaching
May
Udemy – Sports Coaching
This sports coaching course teaches students how to become a coach in all sport settings. This course aims to deliver all aspects of coaching to build a coach as a whole. Whether you are a beginner local youth coach or an experienced elite coach. This course will aim to teach you everything you need to know to be a successful coach regardless of previous experience.
You will develop a basic understanding of all aspects in being a coach regardless of what sport you choose. This course will foucs on and explore 9 key elements that contribute to building a coach as a whole.
1. Overview of Coaching (Developing coaching philosophy, skill development and planning/periodization)
2. Strength and Conditioning (Sport Training Principles and components of fitness)
3. Nutrition
4. Sport Psychology
5. Youth Sport
6. Inclusive Practice
7. Safety
8. Communication
9. Injury Prevention and Management
Bonus materials Include:
– “How do I become a coach?”
– Reference guide with over 75 coaching resources covering over 25 Sports
Are you a keen sports fan?
Do you want to help out with your kid’s sports?
Do you want volunteer in a rewarding job?
Are you the next Million-dollar coach?
Are you already a coach and looking to further your knowledge and skills?
If you said “yes” to any of these then this is the course for you! Get your coaching career started and enrol now
SECTION 1: OVERVIEW OF COACHING
1
What is a Sports Coach? 02:27 Preview
2
Developing a Coaching Philosophy 05:50
3
Develop Your Coaching Philosophy Text
4
Skill Development Text
5
Planning and Periodisation Text
SECTION 2: STRENGTH AND CONDITIONING
6
What is Strength and Conditioning and How it can be Effective 01:29
7
Sport Training Principles 04:11
8
Components of Fitness 01:03
9
Flexibility and Mobility Text
SECTION 3: YOUTH SPORT
10
Coaching Youth Sport 02:26 Preview
11
Ability to Resolve Disagreements & Dealing with Parents Text
SECTION 4: INCLUSIVE PRACTICES (DISABILITY)
12
Inclusive Physical Education 06:09
13
How to be Inclusive Text
SECTION 5: SAFETY IN SPORT
14
Coaches Responsibility around Safety 03:14
SECTION 6: COMMUNICATION
15
Effective Communication 08:01
16
Active Listening Text
SECTION 7: NUTRITION
17
Introduction to Sports Nutrition 13:32
SECTION 8: SPORT PSYCHOLOGY
18
What is Sport Psychology 02:41
19
Goal Setting 04:29
20
Competitive Drive: How to Embrace Positive Rivalries 04:15
21
Overtraining 03:36
22
Mental Control, Anxiety and Prevention Text
SECTION 9: INJURY PREVENTION AND MANAGEMENT
23
Injury Prevention and Management 04:44
24
Injury Guide for Coaches 14 pages
SECTION 10: CONCLUSION AND BONUS MATERIAL
25
Course Quiz 10 questions
26
Conclusion 00:52
27
Resources for 25+ Sports 3 pages
28
Final Tips: Appearance, Equipment and Useful Apps
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