The Little Guide to Un-Procrastination by Leo Babauta
English | PDF + MP3 128kbps | 227 MB
This is a compact guide to Leo Babauta”s time-proven methods for beating procrastination, for increasing motivation and beating the fears that cause us to procrastinate.
The Little Guide to Un-Procrastination
Nothing is so fatiguing as the eternal hanging on of an uncompleted task. ~William James
Post written by Leo Babauta.
Im thrilled to share with you my new ebook: The Little Guide to Un-Procrastination.
Its something many people have been asking for procrastination is a problem we all struggle with, and something I only began to overcome in the last few years.
And yes, I know youre going to say youll read it later! But dont. Heres why:
This book will help you figure out why you procrastinate, what fears are stopping you, whether youre really motivated to do what you know you should be doing and how to address these issues.
Youll learn a simple method that works extremely well for me in fact I used it to write & design this ebook in three days.
And most of all: because procrastination might be stopping you from achieving your dreams.
What Do I Get?
Youll get a short, concise guide to beating procrastination, in digital format (PDF, with Kindle & epub coming soon). Its full of all the best methods, tips, and advice I have on procrastination things Ive tested that actually work (see My Story). See the table of contents below.
Youll also get:
An interview with Tim Ferriss (phenomenally best-selling author of The Four-Hour Workweek & The Four-Hour Body) where he shares his favorite procrastination tricks, how he tackled his latest (massive) book project, and how he productively procrastinates.
An interview with Zen Master and entrepreneur Mary Jaksch (one of the most productive people I know), who shares some very practical Zen-inspired tips for beating procrastination, for motivating yourself to exercise, for turning tasks you dislike into things you love.
The Table of Contents
There are 18 brief chapters:
My Procrastination Story
Why Procrastination Hurts Us
When Procrastination is Good
Why We Procrastinate
A Simple Method
Fine-tune Your Motivation
Choosing Important Tasks
Find Your Best Time
Create a Distraction-free Workspace
The Art of the Small
Fear & Procrastination
Reduce Friction to Get to Done
More Procrastination Remedies
Engineer Habit Change
Procrastination Questions, Answered
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