Jordan Syatt – Maximum Strength Squat – Overhead Press – Deadlift Seminar
Add 100+ Pounds To Your Lifts in 12 Weeks!
World Record Holder, Jordan Syatt, Deadlifts 3.7x Bodyweight!
Become a Better Coach and Stronger Lifter!
World record holder and Westside Barbell Certified Strength Specialist, Jordan Syatt, will teach you how to improve your strength and coaching skills.
In this 5-hour lecture + hands-on seminar Jordan goes into detail outlining…
- How to Assess and Correct Movement Dysfunction
- Optimal Technique for the Squat, Press, & Deadlift
- The Best Exercise Progressions & Variations
- Optimizing Form Under Fatigue
- Advanced Programming Strategies
- And much more!
Secrets of the Top Strength Athlete’s Revealed!
Coming to Reebok CrossFit 5th Ave
The Maximum Strength Seminar!
Where: Reebok Crossfit 5th Ave, 420 5th Ave, NYC
When: Sunday, April 13th, 2014
Time: 1pm – 5pm
Cost: $110 per Person
Spots Are Limited!
Don’t Miss This Opportunity; Sign Up Today!
All participants will receive a copy of Jordan’s world renown Elite Performance Squat Seminar…absolutely FREE!
This seminar outlines everything you need to know, including:
- A Full-Body Assessment Screen
- Complete Technique Analysis
- Optimal Exercise Progressions & Variations
- Programming Considerations & Strategies
- And much more!
Clocking in at just under 2-hours long, this seminar covers everything you need to know in order to build your strongest, pain free, squat.
A $50 value in and of itself, The Elite Performance Squat Seminar will make you a better lifter and drastically improve your coaching skills.
During the Seminar…
- You will actively learn how to assess & correct movement dysfunction
- You will have your squat, press, and deadlift technique critiqued by Jordan and your peers
- You will learn a variety of skills and strategies that directly carryover to your CrossFit performance
- From improved metcon times to a more explosive clean, this seminar covers everything to help you become a better athlete and coach.
Seminar Schedule
1:00pm: Introduction
1:10 – 1:30pm: The Science and Application of External Cues for Strength Performance
1:30pm – 2:15pm: 4-Step Squat Assessment: Lecture & Hands-On
2:15 – 2:45: Squat Technique Analysis – Lecture
2:45 – 3:10: Squat Technique Analysis – Hands On
3:10pm – 3:20pm: Break
3:20 – 3:50pm: Assessing & Correcting the Shoulder – Lecture
3:50 – 4:30 Press Technique Analysis – Lecture
4:30 – 4:50: Press Technique Analysis – Hands On
4:50pm – 5:00pm: Break
5:00pm – 5:45pm: Analyzing the Deadlift – Lecture
5:45pm – 6:10pm: Analyzing the Deadlift – Hands On
6:10pm – 6:30pm Open Q&A
Get Stronger, Be A Better Coach,
& Get The BEST Results!
SO…CAN WE BE FRIENDS?
5088 175
15977 251
8084 481
20226 448
5088 175
15977 251
8084 481
20226 448
5088 175
15977 251
8084 481
King Of Newnulled –
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