15-Steps + Bonuses
Note: This is a special audio only, download only version of our Healing Rhythms program that does NOT require our Iom Active Feedback hardware.
Introducing the Healing Rhythms 15-Steps Audio Program. The first guided meditation program that brings together the most prominent leaders in the field of health and wellness – Doctors Dean Ornish and Andrew Weil, and Zen Master Nissim Amon. Together with Healing Rhythms beautifully crafted 15-Step program, you will learn the tools to build a happier, more grounded life.
How can Healing Rhythms help me achieve a happier life? Healing Rhythms unique program is designed to help you uncover your body’s own natural ability to relax and decompress from day-to-day life & work overload. Practice these meditative and breathing techniques with your mentors as you listen to transformative music along with special instructions and inspiration. This also includes the full 80 Page color Guided Training Manual for the full Relaxing Rhythms program to help you expand your learning and deepen your personal experience.
Transport yourself to a new state of relaxation and ease.
Begin your guided training with topics such as “Quieting the Mind” and “Finding Your Inner Balance.” In each of the 15 steps, you’ll learn new and relaxing breathing and meditation exercise techniques led by:
• Zen Master Nissim Amon
• Dean Ornish, M.D.
• Andrew Weil, M.D.
• Nawang Khechog
• Sharon Salzberg
• Stephen Cope
• Joan Borysenko
With just a few minutes of practice each day, you’ll develop skills that will help you become more present and more mindful, two essential elements to your overall state. Once you’ve mastered an activity you’ll find yourself returning to it again and again, not only to refine your skill, but to experience the pure relaxation and joy it creates. With just a little practice, you’ll be able to quickly and easily start integrating these new skills into your daily life for a happy mind and a state of enhanced balance in life, love, business productivity, and relationships.
How is this program different from the complete Relaxing Rhythms Guided Training Program? This Healing Rhythms program is a very special limited edition offer from Wild Divine. This gives you all the rich guided meditation experiences that are included within Relaxing Rhythms, but in a mobile, device-friendly format. Does not require the Iom Active Training Hardware. If you wish to have the physical disk set, you can purchase that from this link here.
15 Steps to advance your mind body training
Each step includes instructions, inspiration and a Guided Meditation
PLUS 14 BONUS tracks not included in the original Free daily meditation program
A full color page pdf manual to give you information and journal questions to improve your learning and personalize your growth experience.