TTC: The Great Courses – Mastering Tai Chi
Product Type | DVD |
---|---|
Format Type | Webrip 24(MP4) 4- Guidebook l(PDF |
Author | TTC: The Great Courses |
File Size | 7.509 GB |
Get TTC: The Great Courses – Mastering Tai Chi at Tenlibrary.com
These 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness
Get TTC: The Great Courses – Mastering Tai Chi at Tenlibrary.com
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