Mlke Reinold – Inner Circle – 5 Ways to Incorporate Movement into Your Programs
Product Type | DVD |
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Format Type | Webrip – MP4′ |
Author | Mlke Reinold |
Get Mlke Reinold – Inner Circle – 5 Ways to Incorporate Movement into Your Programs at Tenlibrary.com
This month’s Inner Circle webinar is on 5 Ways to Incorporate Movement into Your Programs. In this presentation, I talk about the need to change our focus away from “corrective exercise” and towards “enhancing movement.” Really just a shift in focus, not technique, but an important concept to consider.
This webinar will cover:
- I discuss if we have gone too far with “corrective exercises”
- I overview simply ways to shift your focus towards movement quality
- How I integrate movement into various portions of my programs
- Why I think this is all so important
Get Mlke Reinold – Inner Circle – 5 Ways to Incorporate Movement into Your Programs at Tenlibrary.com
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