Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises

Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises

Get Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises at Tenlibrary.com

In this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises.  I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.

• Why we want to focus on the hips and maximizing the results of our exercise selection
• How hip flexor tightness can ruin a great glute exercise and what to do about it
• My top exercise to turn on the glute max and it’s ability to extend the hip
• How to maximize sagittal plane hip exercises and make them more functional
• How to get more out of your hip clam exercise

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

Get Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises at Tenlibrary.com