Les Mills: Body Pump 75 – Master Class

Les Mills: Body Pump 75 – Master Class

Les Mills: Body Pump 96 – Master Class
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Genre: Elearning

BODY PUMP – the most popular fitness program in the world . BODY PUMP – is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 61 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP – an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP – aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .

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