$47.90 $14.30

A Training Program for Effortless Injury-free Running

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.

Danny Dreyer – Chi Running A Training Program for Effortless, Injury-free Running at Tenlibrary.com
Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running

$47.90 $14.30