Beachbody: Les Mils – PUMP Workout
We don’t know when or if this item will be back in stock.
- Workout 3 times a week to get lean, strong and chiseled and burn up to 1,000 calories per workout
- This barbell-based program is the at-home version of the popular gym program BODY PUMP
- The secret is the REP EFFECT T – the use of lighter weights at a higher rate of repetition
- Comes with padded barbell, which comes in 2 parts for easy storage and is easy to assemble
- Comes with 7 DVD workouts, (2) 5 lb. weight plates, (2) 10 lbs. weight plates, 2 safety clips