The Essence of Taiji Qigong

The Essence of Taiji Qigong

Name Product: The Essence of Taiji Qigong
Size: 610 MB
COST: $39,5= Your Free
Author: Jwing-Ming Yang

Information:

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan.

Look other Qi Gong videos:

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Understanding Qigong DVD 2: Keypoints of Qigong / Qigong Breathing

Understanding Qigong DVD 3: Embryonic Breathing

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Understanding Qigong DVD 5: Small Circulation

Understanding Qigong DVD 6: Martial Arts Qigong Breathing

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