Beachbody – Tai Cheng Workout Deluxe Master Kit

Beachbody – Tai Cheng Workout Deluxe Master Kit

Tai Cheng – a fusion of classical tai chi, qigong, ancient practices and modern approach to the exercises, to understand the processes occurring in the body.
Training, created on the basis of this approach, improve your metabolism, return joints youth and mobility will increase resistance to stress, as well as significantly raise your athletic performance. These workouts are designed to improve your sense of balance, awaken dormant energy sources, tone and make your muscles stronger.

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